Services

Jennifer Grass

Services

Is an integrative psycotherapy approach that has been extensively researched and proven effective.

As a former classroom teacher I can offer a unique perspective. I also offer Wellness Regulation Plans for school aged teens.

DBT

DBT (Dialectical Behaviour Therapy) is an evidence based form of cognitive behavior therapy for teenagers and adults experiencing difficulty managing their thoughts, emotions and Behaviors.

Eye Movement Desensitization and Reprocessing is an integrative psychotherapy approach that has been extensively researched and proven effective.

Has a loved one you care about been diagnosed with Type 1 Diabetes? Having access to emotional support is of value and so is speaking with someone who understands the nuances of T1D.

My philosophy on the journey to a path made clear for healing, is meeting you where you’re at in life. Together, we can create this path and tailor it to your personal needs and wants.

Book a Consultation​ with Me

Helping you achieve peace from within